Foot reflexology involves applying pressure to specific points on the feet, which are believed to correspond to different organs and systems in the body. The goal is to trigger a reflex action that promotes health and well-being in the corresponding body parts, though this is not scientifically proven. While distinct from a standard foot massage, which focuses on muscle tension and relaxation, reflexology is thought to have a deeper impact by stimulating nerve endings to affect the body's overall functioning.

Darren Chen

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Reflexology

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